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Shugyo

Shugyo

Hosted by: Adam Mitchell

Exploring the unique and profound methods, philosophy and culture found in the transformative practices of traditional martial arts. This podcast is hosted by Adam Mitchell, from the Yasuragi Dojo, a registered...

All Episodes

Episodes

Preserving Kosen Judo, with Joichi Hirao Sensei

Keeping the history, truth and training of old school Judo alive. I am thrilled to have the esteemed Joichi Hirao Sensei joining me in this episode of Shugyo. Joichi Sensei is a seasoned practitioner and instructor...
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Learning From Maasai, Spear Fighting the Elder Warrior

In today's episode, we'll delve into the captivating journey of I took into the heart of Kenya to immerse myself in the ways of the Maasai tribe. My purpose for being in Kenya, was to travel throughout the most...
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Saving Kominka, The Endangered Folk Houses

There are 800,000 traditional buildings in Japan, some hundreds of years old, and the are abandon and being torn down at 10% each year. These incredible structures, forgotten representations of Japan's deep connection...
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Kobudo Going Forward, with Manaka Unsui

This episode was recorded at the Shunpukan Dojo, in Noda-shi, following a week of training with Unsui Sensei. He sat us down to discuss how we should approach our study of traditional Japanese martial arts into the...
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Finding The Dao in Violence, with Jack Schaefer

Today we sit down with Taoist Priest, Chinese Medicine practitioner and martial artist,Ā Dr.Ā Jack Schaefer as we delve into the heart of ā€œdaoā€ and it's ignored or misunderstood ... yetĀ transformative power within the...
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Stealing from the Mongolian Tiger

Have we been lied to? Or,Ā are the truths very hard to reachĀ withinĀ the Takamatsu-den, availableĀ to those willing to go deep, traversing the depths of a discipline, enduring the physical and emotional demands needed to...
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Death and Rebirth of the Bu Jin, with Sean Askew

Episode 9:Ā A dialogue on the Togakure Ryu, myth, fact the future ofĀ a Hidden Lineage Join me in conversation with Sean Askew, Author of Hidden Lineage, founder of theĀ Bujinkan Kokusai Renkoumyo and a personal student...
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Jishu Geiko, A Guide to Solo Kobudo Training

In this episode, weĀ go deep into the concept of ā€œJishu Geikoā€Ā č‡Ŗäø»ēؽ古Ā or independent practice in martial arts, emphasizing the transformative effects of solo training on physical, emotional, and mental well-being. This...
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Discovering Ikigai-kan, A Life Worth Living, with Nicholas Kemp

Epsiode 7: Ikigai and unraveling it's profound meaning as the essence of lifeā€™s purpose. Listen on:Ā iTunes,Ā SpotifyĀ andĀ YouTube Nicholas Kemp, author of Ikigai-kan, Feel A Life Worth Living, emerges as a beacon...
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From Traditional Kata to Modern Reality: Exploring Knife Fighting in Kobudo

In this reflection, I share from a deeply personal and traumatic experience of being attacked and stabbed and exactly how this event shaped my perspective on knife defense as a martial arts instructor.Ā IĀ reflect on...
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Proper Kamae, Harnessing the Power of Posture And Intent within Kobudo, with Mark Franco

Episode 5:Ā When a Jinenkan and Bujinkan Instructor decide to have a conversation, it becomes a study on the nuances of Kamae.Ā  Discover what most students miss, and the incredibly important reasons you must study...
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Reflection 2: Learning to Learn, from Arrogant Fighter to Humbled Student

Episode 4:Ā Reflections on the Path: Unlocking the Secrets of Learning and Self-Improvement in Budo In this episode of Shugyo, AdamĀ reflects on his journey in the Dojo and shares pivotal moments from his training in...
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